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13

Apr

Went to the gym to do a spin class with my girl and all the bikes were takin. I ended up just working my arms instead.

Went to the gym to do a spin class with my girl and all the bikes were takin. I ended up just working my arms instead.

09

Apr

After a few months of avoiding the gym and focusing on other shit I have lost it all. But don’t worry, I’m back at the gym and ready to get my pump on. Lets use this photo as my before shot and in 1 month lets see how much of my old self I can get back.

After a few months of avoiding the gym and focusing on other shit I have lost it all. But don’t worry, I’m back at the gym and ready to get my pump on. Lets use this photo as my before shot and in 1 month lets see how much of my old self I can get back.

anarchiejones said: You have fantastic physique and I like your style. Do you really have a big johnson? :o

Would I lie?

26

Dec

13

Dec

These photos are always a bit blurry because my arms are shaking so much from my work out.

These photos are always a bit blurry because my arms are shaking so much from my work out.

12

Dec

Not enough chicken.

Not enough chicken.

11

Dec

04

Dec

31 years old today!

31 years old today!

03

Dec

Chest day!!’

Chest day!!’

21

Nov

20

Nov

13

Nov

This shirt makes me look huge!

This shirt makes me look huge!

12

Nov

08

Nov

After leg day I walk in on this at work. Score!

After leg day I walk in on this at work. Score!

07

Nov

Killed my arms today.

Killed my arms today.